The wonders of Pilates – an all-over body workout that will help transform the way you look and feel by building strength, teaching body awareness, good posture and helping to relieve back pain.

Clinical Pilates

Clinical Pilates is an effective way to improve the strength, tone and range of the joints and muscles within your body, and plays an essential role in musculoskeletal rehabilitation. At Medical on Miami, our lovely Diane Slater, a qualified physiotherapist for over 20 years provides classes tailored to each person’s ability, needs and goals. We limit our class numbers so that each client receives individual attention.

*Reformer-based Pilates or Mat based Pilates available

Classes may be claimable from your health fund & we have HiCaps on-site ready for you!