Reaching Out – Seeking help in unusual times!

If you or a loved one have noticed a change in your mental well-being over the past few weeks, you are not alone and we are here to help!!

As the effects of the pandemic and the changes we are all experiencing including isolation and changes to life securities both financial and through your own support networks. Many of us are needing some extra support, some of us for the first time in our lives. So please, do reach out, we have many suitable options for you to connect with in a private and confidential environment which can also include TELEHEATH APPOINTMENTS with some Psychologists.

We are not born with a set of instructions to navigate the changing stressors in our lives, ESPECIALLY in these trying times.  Psychologists are just the people for you to seek help form in these times. They are trained in the art of truly listening and offer ideas and methods we could never dream about, particularly when we are in crisis.

SEE OUR SELECTION OF MENTAL HEALTH PROFESSIONALS to be heard and learn how to cope
and soon find some joy.